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Inspiration for a beautiful life
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It seems like everyone is talking about activated charcoal these days! Well there’s a good reason for it. Activated charcoal is such an incredible ‘superfood’, full of great healthy properties some of which include: reducing gas and bloating, making skin look radiant, and detoxifying the entire body. It’s even AWESOME to make your teeth white! […]
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Mom and I decided to drive to Kripalu Centre for Yoga and Health, in Stockbridge, Massachusetts, to bask in a weekend of spiritual love and our quest to go deeper into our lives by bringing in a more mindfulness practice. These retreats are reminders to keep nudging us forward into a more peaceful state and […]
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in our world, time is so precious. We’re always in a hurry, constantly rushing from one thing to the next, with little down time in between. I often find myself in the middle many things. On my emails, engaging with staff, working on marketing materials, and running Kelly’s Bake Shoppe all at the same time. […]
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I just got back from travelling Costa Rica on my own and had an amazing time. Though some people are nervous to travel alone, it’s an amazing experience that everyone has to try at least once in their lifetime. If you plan the right way, stay safe, and know what you’re doing, taking a solo […]
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Zero to 60….in 30 seconds. With a bat of my eye, 6 decades have past by. I sometimes try to remember what life felt like when I was in my early twenties; the naivety, the rebel, the idealism, the rock and roll Scarborough girl, the freedom and simplicity of it all. Not that life was […]
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Dissolving this sense of “a ME” is going to feel really uncomfortable. It can sometimes feel like you’re being squeezed through something like an hourglass and it’s almost like there’s this pressure that feels overwhelming and painful and uncomfortable beyond words. But it’s also so beautifully necessary if we want a different reality. If we […]
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LOVE Is All There Is It’s all about love. Don’t let anyone tell you differently. The path that humanity is on right now is to bear witness to the emerging love consciousness that is within all of us. May we all find space within our hearts today, to treasure and revere all that is within […]
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Moist and luscious, this is the perfect lemon loaf to accompany a cup of afternoon tea. Be sure to let the loaf cool completely before you drizzle over the glaze. Otherwise, it will all be absorbed completely and you’ll miss out on the sweet-tart surprise. Active time: 20 minutes Total time: 60-70 minutes 1 tablespoon […]
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This is one treat that no one will refuse. Delicate cupcakes that are rich and simply classic. One of our customers calls these “cupcakes without guilt” and “the best gluten-free cupcakes you have ever eaten!” We think they’re the best cupcakes, period. Total time: 35-40 minutes Active time: 15 minutes 3 cups GF all-purpose flour […]
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What is so wonderful about making salads is the more you make them, the more you get comfortable with experimenting and discovering new favorite flavors, and the more confidence you’ll gain every day. Trust us, salads are addictive. Treat this recipe like a guideline; substitute whatever nuts, seeds or sprouts are your faves. Active time:15-20 […]
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Podcast
This podcast is a space for honest reflections, deep conversations, and transformative insights on wellness, healing, and personal growth. I’ll be sharing my own journey while connecting with inspiring guests who offer wisdom on living with intention, purpose, and joy.
Meet Kelly Childs
Visionary. Entrepreneur. Plant-Based Pioneer.
I’m Kelly Childs—a lover of life, advocate for holistic wellness, and proud co-founder of Kelly’s Bake Shoppe. For over a decade, I’ve built a life rooted in mindfulness, personal growth, and creating spaces where others can thrive. From opening Canada’s first award-winning plant-based bakery with my daughter Erinn to championing healing through detoxing, mindfulness, and nature, I’m dedicated to inspiring and supporting your journey. Through this platform, I hope to help you nurture your body and mind, embrace your truth, and rediscover the joy of living naturally.
Discover the tools, inspiration, and stories to help you live a more intentional and joyful life!
Want to live more intentionally?
Let’s embrace healing, connection, and the beauty of living in harmony with nature—together.
Visionary vibes, bestselling wisdom, and bake shoppe magic. Conscious living, are you living your life yet?™️