Life hits you sometimes clear between the eyes to let you know that something is amiss. Maybe you don’t feel well, your stomach feels full and yet, you haven’t eaten, you have some strange aches and pains, people make you agitated, and your thoughts may have become muddled. You don’t feel aligned with the planet or people and feel on the outside of the world. You are dying to hear or see a wake-up call and all along it is tapping its lovely little finger patiently waiting for you to notice.

BOOM. It hits. (The wake-up call comes….)

I hear this every day.

Someone emails me, comments on my blog, calls me or stops me the street. “I can’t believe this is happening to me…” “I can’t believe my husband was diagnosed with this…” “Can you believe it? She was told she has cancer? I can’t believe it!!”

Well here’s the honest truth: All along these chronic illnesses have been brewing and cultivating within you for years. Due to lifestyle and food/nutrition choices, we manifest these internal maladies that finally make us notice them by coming outward and bullishly pushing their way into our lives and to ignore them is impossible and only makes it worse. They aren’t going away quietly. The sad part is that it usually takes a doctor to tell us the bad news because, after all, they know best. We trust them to heal us and make us better. Right?

We all try to do the right thing in life and live the best life we can. We eat as best as we know how. We are happy the best way we know how. We are kind the best way we know how. We are generous the best way we know how. We do everything the best we can. Nothing more and nothing less and in THIS moment in time, we need to be kind and honest with ourselves and admit that we are okay and to accept our present state and move forward. Our lives are playing out exactly the way they are supposed to be moving. To think anything different would be resisting our present moment and causing us anguish and turmoil.

My message is to inspire others to TAKE HOLD of our lives, our health, our bodies and our souls and wake up to the delicious, joyful, happy people that we all are. It is possible.

Are you living your life yet….xo

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Kelly is the co-founder and co-owner (with her daughter Erinn) of the ever popular, Kelly's Bake Shoppe, where 1000's flock to on a weekly basis. She lives in Grey County with her two cats Daisy & Tuna. You can find Kelly developing and creating marketing content and building new business ideas with her daughter Erinn. They have the ever popular podcast: Cupcakes and Consciousness on Apple and Spotify. Tune into their latest shows. Kelly & Erinn are now writing their 2nd cookbook that is due to come out in winter 2023.

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