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The French 75 Journal
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Inspiration for a beautiful life
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Seeing as we all tend to have a ton of time on our hands, this could be the perfect time to experiment with new baking ideas….This is a recipe from our book, Made With Love. This is a lovely wake-up bite on a Sunday morning. Imagine the aroma of delicious raspberries baking in the oven. We […]
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Granola bars are good grab-and-go snacks but they are often fat-and sugar-bombs without enough protein to see you through. These unbaked bars come together very easily; they are gluten- and lactose-free and they have plenty of healthy protein, fiber and flavor to satisfy your snack-attacks. Active time: 25 minutes Total time: 8 ½ hours, including […]
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I’m already thinking chilly weather and soup season and wanted to change up my greens that I tend to eat daily. For some reason, it’s been a while since I’ve had broccoli and started craving it over the weekend. This soup was an a easy make for me and made enough for lunch yesterday and today. […]
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I’m off to NYC! Back Friday….. Just a quick update that I’m off to NYC and to sign the book deal we’ve been waiting for! Erinn and I are so excited. This book will encompass everything we’ve been up to in the plant-based, healthy world and how we arrived to where we are today. […]
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My thought for the day (to work toward living an authentic life): About 7 years ago in California, we met a very wise, older woman that shared some brilliant words with us…words that have stuck with us until this very day and will continue to do so. They have kept us in a loving, grateful ‘present’ […]
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What an awesome video!! This is our latest work on healthy Gluten-Free Living. Filmed at Kelly’s Bake Shoppe, we shed light on some quick and easy tips on how relatively simple it is to go Gluten-Free. Gluten is found hidden in so many things like salad dressings and condiments like ketchup so beware of the […]
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Teff Brownies. Who would’ve thought? For most, I bet you have never heard of this nutritious grain/flour. I personally love the teff grain and experienced it a few years back in an Ethiopian restaurant and admired the taste of the flour they used to make their flat bread called enjera. One of the smallest grains […]
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This is now one of our best sellers at LettuceLove Cafe and Kelly’s Bake Shoppe. Every time I make it, it is sold out by 5pm that day. I think more and more people are realizing the benefits of eating raw food and allowing this food to keep it’s nutrition and enzymes intact. The Kelly’s […]
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Zero to 60….in 30 seconds. With a bat of my eye, 6 decades have past by. I sometimes try to remember what life felt like when I was in my early twenties; the naivety, the rebel, the idealism, the rock and roll Scarborough girl, the freedom and simplicity of it all. Not that life was […]
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Dissolving this sense of “a ME” is going to feel really uncomfortable. It can sometimes feel like you’re being squeezed through something like an hourglass and it’s almost like there’s this pressure that feels overwhelming and painful and uncomfortable beyond words. But it’s also so beautifully necessary if we want a different reality. If we […]
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LOVE Is All There Is It’s all about love. Don’t let anyone tell you differently. The path that humanity is on right now is to bear witness to the emerging love consciousness that is within all of us. May we all find space within our hearts today, to treasure and revere all that is within […]
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Moist and luscious, this is the perfect lemon loaf to accompany a cup of afternoon tea. Be sure to let the loaf cool completely before you drizzle over the glaze. Otherwise, it will all be absorbed completely and you’ll miss out on the sweet-tart surprise. Active time: 20 minutes Total time: 60-70 minutes 1 tablespoon […]
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This is one treat that no one will refuse. Delicate cupcakes that are rich and simply classic. One of our customers calls these “cupcakes without guilt” and “the best gluten-free cupcakes you have ever eaten!” We think they’re the best cupcakes, period. Total time: 35-40 minutes Active time: 15 minutes 3 cups GF all-purpose flour […]
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What is so wonderful about making salads is the more you make them, the more you get comfortable with experimenting and discovering new favorite flavors, and the more confidence you’ll gain every day. Trust us, salads are addictive. Treat this recipe like a guideline; substitute whatever nuts, seeds or sprouts are your faves. Active time:15-20 […]
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Podcast
Conversations that Nourish the Soul
This podcast is a space for honest reflections, deep conversations, and transformative insights on wellness, healing, and personal growth. I’ll be sharing my own journey while connecting with inspiring guests who offer wisdom on living with intention, purpose, and joy.
Coming Soon!
Meet Kelly Childs
Visionary. Entrepreneur. Plant-Based Pioneer.
I’m Kelly Childs—a lover of life, advocate for holistic wellness, and proud co-founder of Kelly’s Bake Shoppe. For over a decade, I’ve built a life rooted in mindfulness, personal growth, and creating spaces where others can thrive. From opening Canada’s first award-winning plant-based bakery with my daughter Erinn to championing healing through detoxing, mindfulness, and nature, I’m dedicated to inspiring and supporting your journey. Through this platform, I hope to help you nurture your body and mind, embrace your truth, and rediscover the joy of living naturally.
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Discover the tools, inspiration, and stories to help you live a more intentional and joyful life!
Want to live more intentionally?
Let’s embrace healing, connection, and the beauty of living in harmony with nature—together.
Visionary vibes, bestselling wisdom, and bake shoppe magic. Conscious living, are you living your life yet?™️
@kellychildsxo