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Cucumber Juice

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Somehow this is the winter that has never ended (today is no exception from 22C yesterday to 2C today) and it has just left so many of us ragged, full of toxins, sallow in colour and in need of a ‘Spring Tune-up’. We all need a new skip our our steps to be energized for this spring and summer and be healthy and vital enough to enjoy it. The same way we clean our homes in the Spring Season. we really need to be cognizant of the fact that our beautiful bodies need to be treated with the same care. With our homes we clean the windows inside and out, we hose down the driveway from dirt and salt and remove all the excess debris from the flower beds that were covered in snow, we clean out the garages and remove the build up of salt and sand that is…

Cucumber is probably the best NATURAL diuretic known to mankind, secreting and promoting the flow of urine. Thinking detox? This is your best juice in the morning to help your body continue it’s elimination process and enhance a healing state. Cucumber Juice also has many more valuable properties too. For example, the promotion of hair growth, due to high silicon and sulphur content, particularly when mixed with carrot, lettuce and spinach juice. Cucumbers contains more than 40% potassium, 10% sodium, 8% calcium. 20% phosphorus and 7% choline. I LOVE Cucumber juice and try my best to make it a staple in my daily diet by incorporating it with lemons and apples. I know it has helped my skin and my hair tremendously. Just think how quickly all the daily pollutants and toxins get pulled from my body…quicker than most….all because I’m nourishing it with LIVE living food that is working…

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