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Carrots picked out of Kelly Childs' garden
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What is Nutrient Density?

Nutrient Density measures the benefits you get from a food compared to the number of calories it contains. Nutrient-dense foods give you the most nutrients possible for the fewest calories. For example, some energy bars provide 15 percent of your daily folate (a B vitamin found naturally in certain foods- especially leafy greens) requirement for […]

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I’m Kelly.
Over a decade ago, my daughter Erinn and I opened Kelly’s Bake Shoppe to make healthy living accessible—and delicious. Now, my journey has grown to embrace personal growth, healing, homesteading, and living in harmony with nature.
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Podcast

Conversations that Nourish the Soul

This podcast is a space for honest reflections, deep conversations, and transformative insights on wellness, healing, and personal growth. I’ll be sharing my own journey while connecting with inspiring guests who offer wisdom on living with intention, purpose, and joy.

Coming Soon!

Meet Kelly Childs
Visionary. Entrepreneur. Plant-Based Pioneer.

I’m Kelly Childs—a lover of life, advocate for holistic wellness, and proud co-founder of Kelly’s Bake Shoppe. For over a decade, I’ve built a life rooted in mindfulness, personal growth, and creating spaces where others can thrive. From opening Canada’s first award-winning plant-based bakery with my daughter Erinn to championing healing through detoxing, mindfulness, and nature, I’m dedicated to inspiring and supporting your journey. Through this platform, I hope to help you nurture your body and mind, embrace your truth, and rediscover the joy of living naturally.

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Discover the tools, inspiration, and stories to help you live a more intentional and joyful life!

Want to live more intentionally?

Let’s embrace healing, connection, and the beauty of living in harmony with nature—together.

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Visionary vibes, bestselling wisdom, and bake shoppe magic. Conscious living, are you living your life yet?™️

@kellychildsxo