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Merry Christmas from Kelly Childs

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Merry Christmas Morning! I hope Santa was very good to all of you. For me, I’m happy to just have the indulgence to stay in bed with a cup of herbal tea, and not worry about getting up at 4:30am to start my day. This is the best present of all:  Time for myself. I’ve made this crazy delicious (filling) smoothie for the last 4 mornings, including just now, on Christmas Morning,  and I have to say that it’s an incredible meal-replacement, healthy ‘Breakfast Smoothie’ that also puts me in the festive spirit at the same time. It’s addictive, full of healthy fats (from the coconut milk, avocado and chia seeds), protein and fibre and really, this can be an incredible smoothie for all seasons. In actuality, you don’t need to have this just for breakfast either. It’s the perfect go-to festive smoothie for any time during the day.  You could consider it with a little rum…

Happy Christmas and Merry New Year! First of all, I’d like to share this very special love note to all of our staff that works with us at Lettuce Love Café and Kelly’s Bake Shoppe. There are now 34 of you. xo Sometimes right our of nowhere we get zapped into a grateful moment and it propels us into a very deep reality of realizing how VERY blessed we are and puts us into a state of gratitude or bliss and profound happiness. That’s how I’ve been feeling every day lately… right to my very core of heart-warming overwhelm of love, devotion and gratitude. It’s not like I didn’t realize it already. For me it was like falling deeper in love with all of our staff and this warmth came radiating out of me. I was looking at all of you and saying to myself, “all these lovely souls set…

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