what carrots are good for


Just for a moment, think about what you put on your skin to protect it from the sun. Earlier this week, I talked about Vitamin D and the massive health benefits for people. So now, I decided to write about how to protect your skin from the burning rays of sunshine and throw out the toxic sunscreen as well! For most people the quick and easy solution is to apply a chemical cocktail and rub it in to do it’s job and prevent sunburns. The craziness about that is that we are rubbing ingredients into our skin that we are simply not meant to ingest or absorb. They are toxic and hazardous to our bodies. The skin is our largest organ and soaks it all in and these toxins end up circulating in our systems and harming us with free radicals and other yucky things. I haven’t used a toxic method of “sunscreen”…

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