What does it mean to be Gluten-Free? It’s estimated that 1 in 133 Canadians or 250,000 people have celiac disease (and it’s growing) and…

Yacon is found in the Andes Mountians in Peru. The ‘Apple of the earth’ as it is known in its native home across the Andes,…

Not Just Vegan – Why eat “Whole Food” Vegan Many people jump into a trendy vegan diet  with the thought that as long as…