Part 1 VIDEOImmune Boosting Tips

Part 3 VIDEOWhat Foods to Not Eat (what foods feed a virus)

How to make the smoothie in is in the video below:

This recipe is from Medical Medium – This smoothie is my midday meal. By also starting my day with 16 ounces of fresh celery juice every single morning – this has healed me from a chronic viral overload I have had for almost 2 years. Yes….. TWO years!

Heavy Metal Detox Smoothie Recipe (from Medical Medium):
1 cup spring water (or more)
2 cups wild blueberries
2 bananas 
1 cup fresh cilantro 
I orange, peeled 
1 teaspoon barley juice powder
1 teaspoon Hawaiian spirulina 
1 tablespoon dulse (dried seaweed) 

Blend on high until smooth. ♥️

It is so important to keep our liver clean from heavy metals we accumulate over the years and decades. Pollution, food, water, cleaning supplies are all laced with chemicals that end up in our liver. It makes our liver unable to function well and bogs it down so it cannot do it’s job to ward off illness and other things. Our bodies are affected greatly by this heavy toxic load. 

If we reduce our heavy metals in our body we are more apt to fight off infection, stay alert, remove the fogginess in our brains, and sleep better…..really just have better overall health and it is so easy. All you need is a blender (for the smoothie) and a juicer (for the celery juice).

There are 3 parts to this video series. Enjoy!

Kelly Childs

 

Author

Kelly is the co-founder and co-owner (with her daughter Erinn) of the ever popular, Kelly's Bake Shoppe, where 1000's flock to on a weekly basis. She lives in downtown Burlington with her husband Ken. You can find Kelly developing new content and recipes, creating marketing content and building new business ideas with her daughter Erinn. They are now writing their 2nd cookbook that is due to come out in 2020.

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