RECIPES

Part 2 – Immune Boosting Recipe: Heavy Metal Detox Smoothie

Kelly Childs Detox Smoothie Recipe

April 18, 2020

I’m Kelly.
Over a decade ago, my daughter Erinn and I opened Kelly’s Bake Shoppe to make healthy living accessible—and delicious. Now, my journey has grown to embrace personal growth, healing, homesteading, and living in harmony with nature.
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Part 1 VIDEOImmune Boosting Tips

Part 3 VIDEOWhat Foods to Not Eat (what foods feed a virus)

How to make the smoothie in is in the video below:

This recipe is from Medical Medium – This smoothie is my midday meal. By also starting my day with 16 ounces of fresh celery juice every single morning – this has healed me from a chronic viral overload I have had for almost 2 years. Yes….. TWO years!

Heavy Metal Detox Smoothie Recipe (from Medical Medium):
1 cup spring water (or more)
2 cups wild blueberries
2 bananas 
1 cup fresh cilantro 
I orange, peeled 
1 teaspoon barley juice powder
1 teaspoon Hawaiian spirulina 
1 tablespoon dulse (dried seaweed) 

Blend on high until smooth. ♥️

It is so important to keep our liver clean from heavy metals we accumulate over the years and decades. Pollution, food, water, cleaning supplies are all laced with chemicals that end up in our liver. It makes our liver unable to function well and bogs it down so it cannot do it’s job to ward off illness and other things. Our bodies are affected greatly by this heavy toxic load. 

If we reduce our heavy metals in our body we are more apt to fight off infection, stay alert, remove the fogginess in our brains, and sleep better…..really just have better overall health and it is so easy. All you need is a blender (for the smoothie) and a juicer (for the celery juice).

There are 3 parts to this video series. Enjoy!

Kelly Childs

 

AUTHOR

KELLYCHILDS

Kelly is the co-founder and co-owner (with her daughter Erinn) of the fabulously successful, Kelly's Bake Shoppe, where thousands flock every week. She resides in Grey County with her two cats, Daisy and Tuna. Kelly spends her time creating art, developing marketing content, as well as building new business ideas with Erinn. Outside of the bake shoppe world, they host the podcast 'Are You Living Your Life Yet ™️.’ and have authored two cookbooks, 'Made with Love’ (national best seller) and 'Conscious Living’ with more to come.

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I’m Kelly Childs—a lover of life, advocate for holistic wellness, and proud co-founder of Kelly’s Bake Shoppe. For over a decade, I’ve built a life rooted in mindfulness, personal growth, and creating spaces where others can thrive. From opening Canada’s first award-winning plant-based bakery with my daughter Erinn to championing healing through detoxing, mindfulness, and nature, I’m dedicated to inspiring and supporting your journey. Through this platform, I hope to help you nurture your body and mind, embrace your truth, and rediscover the joy of living naturally.

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