RECIPES

Carrot Cake Smoothie

February 25, 2020

I’m Kelly.
Over a decade ago, my daughter Erinn and I opened Kelly’s Bake Shoppe to make healthy living accessible—and delicious. Now, my journey has grown to embrace personal growth, healing, homesteading, and living in harmony with nature.
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Also known as the “Bunny Smoothie” back in our Kindfood days. We always make our own fresh carrot and ginger juice – it’s so easy. Commercially prepared juices are pasteurized, which causes so much nutrient loss.  With the cinnamon and banana, this smoothie tastes like that classic dessert we can’t resist!

Active time: 5 minutes

Total time: 5 minute

2 large carrots, peeled

1-inch piece of ginger

1 cup almond milk

½ avocado

1 frozen banana, chopped into 1-inch pieces

1 tablespoon unsweetened shredded coconut

Pinch of cinnamon

  1. In a juicing machine, juice the carrots and the ginger just before you make the smoothie.
  2. In a heavy-duty blender on high speed, blend 2/3 cup of the carrot/ginger juice with the milk, avocado, banana chunks, coconut and cinnamon until smooth.
  3. Serve immediately.

Makes 2 servings

Did you know?

Pasteurization involves heating to kill any harmful bacteria. Unfortunately, the process also kills healthy nutrients. It’s been over a decade since we have had pasteurized juices. We ensure that our fruits and veggies are thoroughly cleaned before we juice them. There’s power in whole food, as close to its original state as possible. Even the organic varieties of juice are not worth buying, in our opinion, because pasteurization takes away the ‘living’ properties of the juices.

Kelly Childs

AUTHOR

KELLYCHILDS

Kelly is the co-founder and co-owner (with her daughter Erinn) of the fabulously successful, Kelly's Bake Shoppe, where thousands flock every week. She resides in Grey County with her two cats, Daisy and Tuna. Kelly spends her time creating art, developing marketing content, as well as building new business ideas with Erinn. Outside of the bake shoppe world, they host the podcast 'Are You Living Your Life Yet ™️.’ and have authored two cookbooks, 'Made with Love’ (national best seller) and 'Conscious Living’ with more to come.

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I’m Kelly Childs—a lover of life, advocate for holistic wellness, and proud co-founder of Kelly’s Bake Shoppe. For over a decade, I’ve built a life rooted in mindfulness, personal growth, and creating spaces where others can thrive. From opening Canada’s first award-winning plant-based bakery with my daughter Erinn to championing healing through detoxing, mindfulness, and nature, I’m dedicated to inspiring and supporting your journey. Through this platform, I hope to help you nurture your body and mind, embrace your truth, and rediscover the joy of living naturally.

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