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plant based

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You’ve probably thought about being plant-based, having heard of the myriad of healthy benefits it can give you. Also, it doesn’t hurt that incredibly awesome actors like Peter Dinklage, Natalie Portman, and Jared Leto and celebrated personalities like Ellen Degeneres, Martina Navratilova, and Bill Clinton are vegans. The thing is, temptations abound when you happen to be going on a straighter, better path. And you really don’t want to let go of your everyday treats. But depriving yourself of decadent pastries, deliciously sweet cakes, and other heavenly desserts is a thing of the past. Being a vegan these days does not have to mean letting go of precious treats — not when you have got places like this Burlington, Ontario bakery that has won countless awards for its plant-based and gluten-free desserts. Kelly’s ultra popular Burlington bakery, called Kelly’s XO Bake Shoppe, has been making waves with vegans and non-vegans alike.…

French toast is a Kindfood classic but it’s a challenging dish for cooks who are trying to make plant-based, gluten-free meals. Breakfast in general is difficult if you’re avoiding animal products. Erinn developed this recipe at home to satisfy Michael’s insatiable cravings for French toast; he missed it after he moved to a plant-based diet. Active time: 15 minutes Total time: 15 minutes 3/4 cup raw almond butter 1 1/4 cups non-dairy milk 1/4 cup plus 1 tablespoon GF all-purpose flour 1 tablespoon cinnamon 1/3 cup maple syrup, plus more to serve 1/4 teaspoon nutmeg 1 tablespoon vanilla extract Pinch sea salt 8 slices GF vegan bread 4 tablespoons vegan butter In a medium mixing bowl, combine the almond butter, non-dairy milk, flour, cinnamon, maple syrup, nutmeg, vanilla, and salt. Preheat a skillet over medium heat. Add 1 tablespoon of vegan butter and heat until it sizzles. Dip the bread…

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