RECIPES

My Favourite Morning Green Juice

Kelly Childs' favorite morning green juice

January 10, 2014

I’m Kelly.
Over a decade ago, my daughter Erinn and I opened Kelly’s Bake Shoppe to make healthy living accessible—and delicious. Now, my journey has grown to embrace personal growth, healing, homesteading, and living in harmony with nature.
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This is what I made for myself today. Simple and very refreshing! Love this!!

Kelly Childs' Favorite Morning Green Juice

I always believe that your day must start from the inside out and to take the time to make your own juice will reward you on so many levels. This recipe can be doubled to make twice as much and nourish you for a little while longer. You can easily drink this juice from a travel cup and drink it on your drive to the office or to drop the kids off at school. If you make extra, this is the perfect nutrition for the kids to start their day too. A healthy body gives them a healthy mind to learn well.

Cucumbers from Kelly Childs' garden

Green Juice Recipe

1 lemon

5 kale leaves

handful mint

handful spinach

1 knob ginger

2 cucumbers (medium)

1 red apple

 Juice everything together in your juicer in this order and then pour and enjoy. It’s important to use ‘wet’ cucumbers or apples at the end of the juicing order to ‘flush the previous leafy and more dry ingredients from your juicer to get every bit of flavour and ‘greenness’ from it.

Enjoy!

AUTHOR

KELLYCHILDS

Kelly is the co-founder and co-owner (with her daughter Erinn) of the fabulously successful, Kelly's Bake Shoppe, where thousands flock every week. She resides in Grey County with her two cats, Daisy and Tuna. Kelly spends her time creating art, developing marketing content, as well as building new business ideas with Erinn. Outside of the bake shoppe world, they host the podcast 'Are You Living Your Life Yet ™️.’ and have authored two cookbooks, 'Made with Love’ (national best seller) and 'Conscious Living’ with more to come.

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This podcast is a space for honest reflections, deep conversations, and transformative insights on wellness, healing, and personal growth. I’ll be sharing my own journey while connecting with inspiring guests who offer wisdom on living with intention, purpose, and joy.

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Meet Kelly Childs
Visionary. Entrepreneur. Plant-Based Pioneer.

I’m Kelly Childs—a lover of life, advocate for holistic wellness, and proud co-founder of Kelly’s Bake Shoppe. For over a decade, I’ve built a life rooted in mindfulness, personal growth, and creating spaces where others can thrive. From opening Canada’s first award-winning plant-based bakery with my daughter Erinn to championing healing through detoxing, mindfulness, and nature, I’m dedicated to inspiring and supporting your journey. Through this platform, I hope to help you nurture your body and mind, embrace your truth, and rediscover the joy of living naturally.

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