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Are YOU ready to break out of your comfort zone?⁠ YESSSS!!! We all have layers of protection around us that we’ve built up over the years. The layers could include a job we’re not passionate about but maybe it pays well so we sacrifice living our life. Maybe it’s a relationship that feels out of alignment with us and we’re afraid to leave. Perhaps it’s even a personality trait we’ve been cycling into our life that no longer fits us. These layers of physical and emotional protection keep us safe (or so we believe), but they also keep us small and frozen in time….We stop growing.⁠⠀ When we build up these layers of protection, we put ourselves in a armour-covered box. When we start breaking through those layers of protection, it can be very uncomfortable or even bloody painful.⁠I voluntarily jolted myself with Ayahuasca, Quantum retreats, daily tough coaching, therapy…

Life lately has been moving at lightning speed and it’s easy to lose ourselves in the process of the flow with epic energy. MORE opportunities often mean MORE things to do and more people that want your attention. ⁣You can be pulled in a million directions at once. Trying to balance work, relationships, personal growth, family and having a social life can be overwhelming (maybe even non-existent in some categories). We can get sucked into feeling like we have to do it all which leads to burnout, adrenal fatigue, unhappy people, unbalanced emotions and so much stress. STRESS!!! It’s impossible to do it all! It’s vital to make goals and make conscious decisions and decide what things in your life are truly worth your VALUABLE energy. ⠀⠀ The concept of “overgiving,” whether’s it’s to a job, a partner, or our families can build resentment within us, which can cause us…

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