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The French 75 Journal
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Inspiration for a beautiful life
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Zero to 60….in 30 seconds. With a bat of my eye, 6 decades have past by. I sometimes try to remember what life felt like when I was in my early twenties; the naivety, the rebel, the idealism, the rock and roll Scarborough girl, the freedom and simplicity of it all. Not that life was […]
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The biggest reason people fail at creating and sticking to new habits is that they don’t keep doing it. (Well, that makes obvious sense doesn’t it?) For 2014, I think this is a year to really change things up and shake things up. We NEED to create some new soul-serving habits and discard all old […]
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The Universe always works in a dynamic exchange with your body, mind, and environment. In nature, giving and receiving different aspects of the flow of energy in the universe are what permit the continual bounty we enjoy and is what we call life. As Buddha shared, “Thousands of candles can be lighted from a single […]
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Zero to 60….in 30 seconds. With a bat of my eye, 6 decades have past by. I sometimes try to remember what life felt like when I was in my early twenties; the naivety, the rebel, the idealism, the rock and roll Scarborough girl, the freedom and simplicity of it all. Not that life was […]
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Dissolving this sense of “a ME” is going to feel really uncomfortable. It can sometimes feel like you’re being squeezed through something like an hourglass and it’s almost like there’s this pressure that feels overwhelming and painful and uncomfortable beyond words. But it’s also so beautifully necessary if we want a different reality. If we […]
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LOVE Is All There Is It’s all about love. Don’t let anyone tell you differently. The path that humanity is on right now is to bear witness to the emerging love consciousness that is within all of us. May we all find space within our hearts today, to treasure and revere all that is within […]
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Moist and luscious, this is the perfect lemon loaf to accompany a cup of afternoon tea. Be sure to let the loaf cool completely before you drizzle over the glaze. Otherwise, it will all be absorbed completely and you’ll miss out on the sweet-tart surprise. Active time: 20 minutes Total time: 60-70 minutes 1 tablespoon […]
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This is one treat that no one will refuse. Delicate cupcakes that are rich and simply classic. One of our customers calls these “cupcakes without guilt” and “the best gluten-free cupcakes you have ever eaten!” We think they’re the best cupcakes, period. Total time: 35-40 minutes Active time: 15 minutes 3 cups GF all-purpose flour […]
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What is so wonderful about making salads is the more you make them, the more you get comfortable with experimenting and discovering new favorite flavors, and the more confidence you’ll gain every day. Trust us, salads are addictive. Treat this recipe like a guideline; substitute whatever nuts, seeds or sprouts are your faves. Active time:15-20 […]
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Podcast
Conversations that Nourish the Soul
This podcast is a space for honest reflections, deep conversations, and transformative insights on wellness, healing, and personal growth. I’ll be sharing my own journey while connecting with inspiring guests who offer wisdom on living with intention, purpose, and joy.
Coming Soon!
Meet Kelly Childs
Visionary. Entrepreneur. Plant-Based Pioneer.
I’m Kelly Childs—a lover of life, advocate for holistic wellness, and proud co-founder of Kelly’s Bake Shoppe. For over a decade, I’ve built a life rooted in mindfulness, personal growth, and creating spaces where others can thrive. From opening Canada’s first award-winning plant-based bakery with my daughter Erinn to championing healing through detoxing, mindfulness, and nature, I’m dedicated to inspiring and supporting your journey. Through this platform, I hope to help you nurture your body and mind, embrace your truth, and rediscover the joy of living naturally.
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Discover the tools, inspiration, and stories to help you live a more intentional and joyful life!
Want to live more intentionally?
Let’s embrace healing, connection, and the beauty of living in harmony with nature—together.
Visionary vibes, bestselling wisdom, and bake shoppe magic. Conscious living, are you living your life yet?™️
@kellychildsxo