Love N’ Peas Muffin


We developed this muffin at Kindfood as a lunch special for kids. The inspiration came from a T-shirt slogan Kelly saw and loved in California. Moms would buy these for their kids’ lunches and snacks, knowing they would get something fun, nutritious and yummy. And they’re not just for kids, this is a perfect lunch muffin to take along when you’re brown-bagging it. We recommend you make the Oat Streusel topping, it’s perfect! Active time: 10 minutes Total time: 45 minutes 4 tablespoons flax meal 2/3 cup rice milk 2 cups GF all-purpose flour 1/2 cup oat flour 3/4 cup coconut sugar or Sucanat 2 teaspoons baking powder 2 teaspoons baking soda 1/2 teaspoon xanthan gum 1 teaspoon sea salt 1 teaspoon cinnamon ½ cup sunflower seed oil, canola oil or olive oil ¼ cup maple syrup 2 tablespoons molasses 2 teaspoons vanilla extract 1 ½ cups pureed butternut…

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