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self aware

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There is a difference when we give up our need to be UNDERSTOOD and instead, choose to UNDERSTAND. Sit with this for a moment. Can you feel the shift? To have the need to be understood means we need the validation from someone else to give us the okay….that we are okay and ‘understood’. If we don’t get the validation, we can feel empty, conflicted, shamed, hurt, resentful. Imagine for a moment that you give up the need to be understood for just this one time and instead, shift your mind to seeking to UNDERSTAND another human or situation. Give them the gift of YOU listening and feeling and your compassion and to try your very best to understand THEM. Whoa! That feels so good. I mean, what are you trying to accomplish by pushing to be understood anyway? What are you missing from your heart that you need to…

This is the one that Kelly inspires us to STEP up into our AWARENESS of our emotions in the present moment. How do we move from our past and move into our future? Awareness into our inner relationship with ourselves. – What is being mirrored to us from our relationships around us? – What do we need to let go of? We have no idea as it how it will all play out and our only path is to surrender into the unknown of what the future may bring. (Scary right?!) Kelly: “Awareness of the hamster wheel that keeps me locked into my sh*t! We have been conditioned to continually react to our triggers. We are in EARTH SCHOOL! All of the stuff in your life is being attracted to you because you are radiating it outward. Our negativity breeds negativity. AND…our positivity breeds positivity and joy.” Our lives are…

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